Empathize, Enable, Empower: Discover Your Authentic Self
As a mental health professional dedicated to your well-being, I am committed to offering a holistic approach that goes beyond traditional therapy. Utilizing evidence-based methods, I bring optimal mental health therapies to your palm, ensuring a comprehensive, eclectic, and effective approach. My goal is to deeply understand your perspective, addressing persistent worries and providing support in a transparent and attentive manner. Whether your concerns are seemingly insignificant, trivial, profound, or complex, rest assured that I am here to guide you through our tele-mental health sessions with empathy and expertise.
Intake and Assessment
Rapport Building
Goal Setting
Assessment and Diagnosis
Treatment Planning
Psycho Education
Therapy Sessions
Progress Monitoring
Termination and Aftercare
In the midst of any challenges you encounter—be it grappling with daily tasks or feeling inundated by simple stimuli—remember, you are not alone. I offer guidance and support, specializing in various areas such as the entire anxiety spectrum, couple therapy, mood disorders, psychotic spectrum, adjustment and personality disorders, psychosomatic issues, emotional management, stress, and time management. Your journey towards reclaiming the fulfilling life you've envisioned is my priority, and I am here to assist you every step of the way.